You surely have one of those days when you don’t want to sound rude or offensive, and yet after conveying your message in the most lenient way, your listener’s face suddenly turns red. You try to backtrack and rephrase what you said, but it’s too late. The hard conversation has taken an unexpected turn for the worse.
It’s hard enough to have a difficult conversation without worrying about maintaining a good relationship with the person you’re talking to. But in many cases, such as with a family member or close friend, that’s exactly what you need to do. Here are some tips on handling a hard conversation while keeping the peace.
See Their Perspective as Well
When you’re in the middle of a hard conversation, it’s easy to get wrapped up in your own perspective. But if you want to maintain a good relationship with the person you’re talking to, it’s also important to see things from their point of view.
Think about what they might feel and why they see the situation differently than you do. Then, try to express your understanding of their perspective. This doesn’t mean that you have to agree with them, but it will show that you’re open to hearing their side of the story.
Seeing things from the other person’s point of view will help the conversation go more smoothly and may even help you find common ground. So next time you’re in a tough discussion, remember to step out of your own shoes and into theirs.
Avoid Getting Defensive in a Hard Conversation
It can be difficult to stay calm during a hard conversation, but it is important to try. If you become defensive, the other person may become defensive as well. This will not help the situation. If you can remain calm during a hard conversation, you will more likely maintain a good relationship with the other person. This is because they will see that you are not trying to start an argument.
Focus on understanding the other person and finding a way forward together. And remember that relationships are built on trust and respect. If you can keep these things in mind, you’ll be able to weather any difficult conversations.
Listen More Than You Talk
You’ve all been in a conversation where you feel like you’re not being heard. Maybe you’re trying to explain your side of a situation or share your opinion on something, but the other person just doesn’t seem to listen. It can be frustrating and even make you want to give up on the conversation altogether.
Let the other person have their say without interruption. Not only will this make them feel heard, but it will also give you a chance to understand their perspective. Of course, that doesn’t mean you should agree with everything they say. But it’s important to respect their point of view, even if you don’t see eye-to-eye on everything.
Avoid Attacking or Blaming Language
Using language that will not attack or blame the other person is important when having difficult conversations. Stick to “I” statements and avoid using words like “you always”. This will help keep the conversation focused on the issue and avoid making the other person feel defensive.
Using “I” statements, you also take responsibility for your feelings and actions. Listen and respond to what the other person is saying as you communicate. Listen for feelings and emotions that are being expressed. Emotions can be difficult to express, so it is important to be patient and allow time for the other person to express themselves fully.
Keep in mind that listening is not the same as hearing. You can listen without hearing or understanding. You can also hear without listening. So, when someone is talking to you, it’s important to focus on what they are saying and respond appropriately.
Be Willing to Compromise in a Hard Conversation
Whether it’s with a family member, friend, or partner, you won’t always see eye to eye. It’s important to be willing to compromise to maintain a healthy relationship. If the other person is willing to work with you and make changes, be willing to do the same.
Try to see things from their perspective and reach an agreement that works for both of you. Remember that compromise isn’t always easy, but it’s worth it if you can continue to have a good relationship with the people you care about.
Practice Nonviolent Communication
It’s inevitable that, at some point, you’ll have a hard conversation with a friend. Maybe it’s about something they did that hurt your feelings, or maybe it’s about a disagreement you have. Regardless of what the conversation is about, practicing nonviolent communication can help keep it from getting heated.
Non-violent communication involves listening for feelings, not facts. This means that instead of focusing on what your friend did wrong, you should focus on how their actions made you feel. For example, “I felt disrespected when you said that” is better than “you’re such a jerk for saying that.”
When we focus on understanding someone’s feelings, it can help reduce conflict and improve communication overall.
Be Honest And Straightforward
Most of us have experienced that difficult conversation we dread having with a friend, family member, or co-worker. Maybe it’s about an uncomfortable topic, or someone did something that hurt our feelings. Whatever the case may be, these conversations are never easy. But avoiding them will only make things worse in the long run.
It’s important to be honest and straightforward when having a difficult conversation. If you’re upset, acknowledge it. Don’t try to bottle up your emotions or act like everything is fine when it’s not. The other person will likely sense that something is wrong, and the conversation will be even more difficult than it needs to be.
Communication is a Two Way Street
You can’t control the other person’s behavior or what they say, but you can control your reaction. Just because you’re upset doesn’t mean that your friend doesn’t have valid points, too. Try to stay calm and focused on what you want to say. Don’t get defensive or attack the other person.
Instead, listen to what they’re saying and try to understand their point of view. It’s also important to be honest with your friend. Tell them how you’re feeling and why you’re upset. If you can work together to resolve the issue, you’ll come out of the conversation stronger than ever.
Final Thoughts on Hard Conversation
You’ve probably had your fair share of tough conversations. Maybe it was about money, friendship, family, or in-laws. Perhaps it was a serious discussion about the future of the relationship. Whatever the topic, these conversations are never easy to have. But if you want your relationship to thrive, it’s important to learn how to have them.
Remember how you tried to convince your parents to buy an outfit or a limited edition toy? How did you make them agree with such ease? It’s no secret. The only answer is because you were calm, respectful and understanding. You can surely use that in every aspect of your life.
Comment below about a hard conversation you’ve had with your friends or family, and they agreed. What made them change their mind?
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